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Home » Posts Tagged "back"

Stories tagged with: back

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After The Show PODCAST: Send it back.

Murphy, Sam & Jodi | Thursday, March 9
Do you hesitate to send food back at a restaurant because you feel bad? And is there a bad day... Read More.

How much WALKING does it take to undo SITTING? / Parking! Do you BACK IN or PULL IN?? / Sam tells us how to score a free Mexican Pizza

Murphy, Sam & Jodi | Monday, January 23
How much WALKING does it take to undo all of that SITTING?? Parking! Do you BACK IN, or PULL IN??? In the... Read More.

The Weekend Replay PODCAST: The gang is back! / Cast iron cooking is COOL / WorkCations. What are they – and do you want to take one??

Murphy, Sam & Jodi | Saturday, January 14
The gang is back! Cast Iron Cooking is COOL, and we’ll prove it. WorkCations. What are they – and do you... Read More.

Health and Safety Fair is back on May 6th

Local | Friday, January 13
City-Cowley County Health Department says Mark your calendars! The Health & Safety Fair returns to Winfield this year! The... Read More.

Governor cleared to go back to work

Local | Friday, January 13
The Governor’s office put out a statement about her health. On Tuesday, after experiencing cold-like symptoms, Governor Laura Kelly... Read More.

What BIG company says its time to get back IN the office? / Sam wants to give Jodi some family heirlooms / The fastest-selling “tell-all” book is here

Murphy, Sam & Jodi | Thursday, January 12
Tell you what BIG U.S. company says it’s time for employees to get back IN the office. Sam wants to... Read More.

Why it’s THE BEST when a friend sticks up for you / Back in the Groove Food / How to wake up REFRESHED

Murphy, Sam & Jodi | Wednesday, January 11
Why it’s THE BEST when a friend sticks up for you. Back in the Groove Food – 1 of Jodi’s... Read More.

Back In The Groove Food 2023

Murphy, Sam & Jodi | Tuesday, January 10
Great recipes to get you back on track with a healthy fresh start to the new year.Jodi’s Chicken Noodle... Read More.
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AFTER THE SHOW PODCAST: Hot dog? Cool help.

How to keep your... Read More.

Cool Summer Eats 2025

Jodi’s Homemade Lemonade

MONDAY 5/19 PART 1: The best temperature for your home in the summer / 3 Things to Know Today

The best temperature for... Read More.

MONDAY 5/19 PART 2: A break or structure? The best way to schedule summer for kids / Is Voldemort coming to the Hunger Games? / Jodi’s Hollywood Outsider

A break or structure?... Read More.

THE WEEKEND SHOW PODCAST: Judy, the grandma flower girl with bubble guns, rides straight into our hearts / Washing your hands right? Most of us are not.

Judy, the grandma flower... Read More.
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