Home » Murphy, Sam & Jodi » Murphy’s Man Retreat / Brain Exercises / The Morning Pick Me Up – MONDAY 3/23 Murphy’s Man Retreat / Brain Exercises / The Morning Pick Me Up – MONDAY 3/23 Facebook Twitter LinkedIn Pinterest E-Mail Murphy, Sam & Jody Posted on March 23, 2026 by Murphy, Sam & Jody Murphy returns from his MAN retreat. What kind of exercise is best for your brain? The Morning Pick Me Up. See omnystudio.com/listener for privacy information.