Murphy, Sam & Jody | 1025 The River

After the Show: Jodi’s 30 Day Diet/Cleanse

Murphy, Sam & Jodi | Tuesday, February 2

WHAT 30 day diet is Jodi doing, and WHAT is she NOT having in that time?!

Murphy, Sam & Jodi | Tuesday, February 2

Unicorns are mentioned in the Bible…but not the unicorns you’re thinking of! Murphy teaches us more corporate speak so you... Read More.

Murphy, Sam & Jodi | Tuesday, February 2

A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a... Read More.

Murphy, Sam & Jodi | Monday, February 1

Jodi’s experience with grocery delivery lately has been – WEIRD. What’s yours like?!

Murphy, Sam & Jodi | Monday, February 1

Jodi found out the one thing not to do while on a cleanse. Get your Game Day Grub recipes for... Read More.

Murphy, Sam & Jodi | Monday, February 1

SHEET PAN NACHOS 1 tablespoon olive oil1 pound ground beef (You can also shred chicken or pork)2 cloves garlic, minced1... Read More.

Murphy, Sam & Jodi | Friday, January 29

What a pro has to say about Jodi’s theory: “men are waffles, women are spaghetti.” Is it... Read More.

Murphy, Sam & Jodi | Friday, January 29

Home DNA kids could tell you if you are prone to get Covid 19 The real reason Jodi writes Thank... Read More.