food | 1025 The River

THURSDAY 4/3 PART 1: Stuck in a fashion rut / Food Dude / Decision Fatigue

Why people tend to get stuck in fashion ruts. From the Food Dude: Where to get free burritos. One thing to... Read More.

Murphy, Sam & Jodi | Wednesday, April 2

Sam is worried that he got April fooled! See Privacy Policy at https://art19.com/privacy and California Privacy... Read More.

Murphy, Sam & Jodi | Friday, March 28

The Food Dude has the scoop on new Rice Krispie Treats coming next month. Grateful Friday! 3 Things To Know Today. See... Read More.

Murphy, Sam & Jodi | Thursday, March 27

Art for your mental health! It works. The Food Dude tells us how to get free tater tots during March... Read More.

Murphy, Sam & Jodi | Tuesday, March 25

23andMe is in trouble. Is your personal info safe with them now? The Food Dude has a big change coming... Read More.

Murphy, Sam & Jodi | Friday, March 21

Protecting yourself from “missing pet” scams. Food Dude. 3 Things To Know Today. See Privacy Policy at https://art19.com/privacy... Read More.

Murphy, Sam & Jodi | Monday, March 17

One Pot Irish Chicken and Shepherd’s Pie – oh my! #family #food #stpatricksday See Privacy Policy at

Local | Wednesday, March 12

The ACES program at Cowley College, in partnership with the local Rotary Club recently held the James Fry Annual... Read More.